Newsletter

Gentle updates, honest reflections, and practical tools — delivered at a pace that respects real life.

What you're signing up for

We're keeping it simple. No program to authorize or approve. Just make sure our email address - hello@insicknessandnevermind.com - is added to your contacts so it doesn't get flagged as spam or junk.
You'll get emails that include things like:
  • Letting you know when new guides or tools are published (but not the actual item or link in case it's not your jam)
  • New "Dear ISAN" answers
  • List of blogs posts and/or topics that have been published since our last email
  • Community challenges or prompts
  • Updates on Happy Mail
  • Personal notes from Shawna or Justin
  • Occasional deals for the swag and goodies in our shop (especially if it's to help raise funds for a deserving organization)
  • NO SPAM
  • NO gimmicks or fear mongering
With so much going on, it would be a disservice to say we were going to email you weekly or biweekly on the same day. We don't have a set schedule because our day to day lives don't allow for one. And our emails come from us, not some hired hand or robot. We are going to shoot for twice a month. Some months there might be more.

No matter what, it will always be relevant, good quality content. No fluff or flooding your inbox with crap.
Join the list. Stay connected. Feel supported.
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