Welcome!
We are Justin and Shawna, two crazy kids who’ve been navigating the spoonie life together for over a decade.
We are passionate about helping people through our knowledge and lived experiences.
We share our journey, what has worked, what has not, and hope that our antecdotes can help others.
Jump right to the good stuff by going to the category that interests you.
And then check out our most recent posts below.
One of the things that we are passionate about is that we never stop learning. One of Justin’s favorite ways to consume new knowledge is through reading. Here, you’ll find books that we have been helpful for personal or professional development as well as books that are just fun escapes.
Can’t read? Audible and books on audio are a great option and one that Shawna utilizes frequently.
*many of the links to the books will be for Amazon. We may earn a small commission on any purchases from these links. Thank you for supporting us in this small way*
Atomic Habits by James Clear
Cultural Calamity by Joseph W. Mayo
Throne of Glass (series) by Sarah J. Maas
To Hellth and Back
Have you heard about our coaching program? To Hellth and Back is the support group you never knew you needed. Geared for those in the disabled communities – whether you are disabled or are a caregiver – we are here for you.
Let’s see if we’re a good fit!
“Makes Life Easier” is a list full of products that we actually use here in our home. They might make our lives easier with our disabilities or just easier in general.
If you are a small business owner, there’s some items in there that we have found helpful too.
This link is an affiliate and we may make a commission off of any purchases made.